Winter Peanuts: Healthy Treat or Hidden Health Risk? Know When to Be Cautious

• Peanuts can trigger severe allergic reactions, especially in cold weather, for those with nut allergies.
• Young children face allergy and choking risks, while elderly may suffer digestive issues and weakened immunity.
• Heavy nature of peanuts can worsen gas, acidity, and indigestion, particularly when digestion slows in winter.
• High protein and fat content can lead to rapid weight gain due to reduced winter activity.
• May cause skin problems like acne and rashes, and affect blood sugar levels for diabetics.

Why It Matters: Despite being a winter favorite, peanuts pose risks for allergies, digestion, skin, weight, and diabetes.