Sonam Bajwa: Bollywood's Fittest Star Balances Paranthas, Golgappas, Chai & Fitness

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News18•29-01-2026, 16:50
Sonam Bajwa: Bollywood's Fittest Star Balances Paranthas, Golgappas, Chai & Fitness
- •Sonam Bajwa, star of "Border 2", maintains a toned physique without strict diets, embracing a balanced approach to food and fitness.
- •She enjoys traditional Indian foods like paranthas, dal, roti, sabzi, and admits her love for chai and golgappas.
- •Sonam prefers home-cooked Indian meals and believes desi food is wholesome and healthy, even when shooting in villages.
- •Despite being health-conscious, she doesn't believe in deprivation, indulging in sweets, mangoes, ice cream, and seafood guilt-free.
- •The actress emphasizes striking a balance: eating clean when possible and allowing for indulgences while staying disciplined.
Why It Matters: Sonam Bajwa proves fitness is about balance, enjoying beloved Indian foods while maintaining a healthy lifestyle.
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