Adah Sharma Reveals 'Unhinged But Disciplined' Beauty & Workout Secrets

• Adah Sharma, known for 'The Kerala Story', shares her unique 'unhinged but disciplined' daily routine.
• She follows a vegetarian diet, starting her day with coconut water, malai, boiled potato, pumpkin seeds, and pomegranate.
• A self-proclaimed 'rice enthusiast', Adah loves eating rice with everything and focuses on clean, whole ingredients, making healthier versions of desserts at home.
• Her beauty rituals include drinking water, prioritizing sleep, keeping her scalp clean with coconut oil, and occasional digital detoxes for mental well-being.
• Adah's unconventional fitness routine involves 'flying' for an upcoming film, headstands, and 'kaddu workouts', emphasizing shocking muscles with new, weird angles.

Why It Matters: Adah Sharma maintains her well-being with a unique vegetarian diet, unconventional fitness, and mindful beauty rituals.