Hrithik Roshan's Fitness Secret at 52: 'Eat Less But Make The Plate Look Huge'

• Bollywood's 'Greek God' Hrithik Roshan, 52, revealed his fitness secret on Instagram.
• His diet focuses on portion control, making the plate appear full with nutrient-dense foods.
• The actor's meal included roasted zucchini, carrots, Brussels sprouts, tandoori chicken tikka, and moong dal.
• He also consumed shredded beetroot and a banana post-meal for added nutrients.
• Experts emphasize balanced meals and portion control over literally 'eating less' or skipping meals.

Why It Matters: Hrithik Roshan's fitness at 52 is attributed to strategic portion control and nutrient-rich meals.