Fennel and Rock Sugar: Ayurvedic Secret for Eyesight, Anemia, and Digestion

• Ayurvedic doctor from Palamu reveals the health benefits of consuming fennel and rock sugar after meals.
• This traditional combination is not just a mouth freshener but aids digestion, according to Ayurveda.
• Rock sugar (mishri) is lighter than regular sugar and boosts the digestive process.
• Fennel and rock sugar help combat bad breath, reduce fatigue, and address iron deficiency.
• It is also believed to increase hemoglobin, improve immunity, and alleviate stomach issues.

Why It Matters: Fennel and rock sugar offer significant Ayurvedic benefits for digestion, eyesight, and anemia.