Lohri Delights: Gur-Based Treats Blend Tradition, Taste, and Wellness

• Lohri, the harvest festival, celebrates nature's abundance with traditional gur (jaggery) delicacies.
• Nutritionist Arooshi Aggarwal highlights gur's health benefits, including boosting immunity, aiding digestion, and providing warmth.
• Classic treats like gajak, rewri, and til-gur laddoos combine jaggery with sesame, peanuts, and nuts, offering rich flavour and nutrients.
• Shrey Gupta of Dhampur Green notes the evolution of gur recipes, adapting to modern lifestyles while retaining cultural essence.
• Modern gur delicacies include Gur Chana Badam Bites, Gur Besan Laddoos, Gur Kaju Katli, and Gur Crackers, appealing to all ages.

Why It Matters: Lohri's gur delicacies offer a perfect blend of traditional taste, nutritional benefits, and modern innovation.