Hrithik Roshan's Fitness Secret: Portion Control for a Perfect Body at 51

• Hrithik Roshan, 51, reveals his fitness secret: smart portion control and balanced eating, not extreme dieting.
• He shared a photo of his plate with small quantities of diverse items like roasted vegetables, moong, and tandoori chicken tikka.
• The strategy involves making the plate look full with varied foods to satisfy the mind without excessive calories.
• His diet provides protein for muscles, fiber for digestion, and essential vitamins/minerals for overall health.
• Hrithik's mantra: "Eat lesser, love better, but make the plate look huge," promoting a sustainable approach to fitness.

Why It Matters: Hrithik Roshan's fitness success lies in smart portion control and a balanced, varied diet.