Protein Roti: The New Health Trend Revolutionizing Indian Diets

• Health consciousness is driving a shift in daily dietary habits, with many questioning traditional staples like roti and rice.
• Akriti's decade-long journey of replacing roti and rice with lentil crepes and a balanced diet highlights the benefits of dietary changes.
• Social media trends and celebrity endorsements are fueling the debate over high-carb, low-protein roti, leading to a search for alternatives.
• Alternatives like besan, moong dal, oats, jowar, bajra, and ragi are gaining popularity as substitutes for wheat roti.
• Protein roti, made by fortifying wheat flour with soy, chickpea, and pea proteins, emerges as a practical solution to address protein deficiency in Indian diets.