Boost Health This Winter: Make Kelful Vegetable at Home!

• Kelful (banana flower) is a winter delicacy packed with fiber, protein, iron, and essential minerals.
• It offers numerous health benefits including improved digestion, blood sugar control, increased hemoglobin, and weight loss.
• The vegetable also helps reduce menstrual problems, boosts immunity, and supports mental well-being.
• Learn to prepare this nutritious dish at home with a simple recipe involving cleaning, sap removal, tempering, and sautéing.
• Serve the hot Kelful vegetable with bhakri or chapati for a healthy and delicious meal.

Why It Matters: Enjoy nutritious Kelful vegetable this winter for improved digestion, immunity, and overall health.