Acidity After Meals? 5 Home Remedies for Instant Relief

• Ginger or dry ginger helps reduce stomach irritation and acidity due to its natural anti-inflammatory properties.
• Cold milk or curd provides instant relief from acidity; curd's probiotics aid digestion and balance gut bacteria.
• Fennel or carom seeds chewed after meals reduce gas and acidity, improving digestion.
• Lemon water with honey balances stomach acid levels and reduces burning sensations.
• Green leafy vegetables like spinach and fenugreek help balance stomach acid and prevent heaviness; a short walk after meals also aids digestion.

Why It Matters: Simple home remedies like ginger, cold milk, fennel, lemon-honey, and green vegetables can relieve acidity.