Beat Belly Fat, Gas & Weakness: 5 Home Remedies for a Healthier You

• Modern lifestyle and fast food lead to common issues like gas, bloating, and weakness; traditional remedies offer a natural solution.
• Ginger aids digestion, reduces gas, boosts metabolism, and promotes restful sleep by reducing stress.
• Rock salt acts as a natural cleanser, detoxifier, improves circulation, and soothes skin issues due to magnesium and sulfates.
• Jaggery, a natural sugar alternative, enhances digestion, increases hemoglobin, purifies blood, and promotes healthy skin.
• Avoid drinking water immediately after meals, especially rice, to prevent digestive issues and belly fat accumulation; fennel and rock sugar aid digestion post-meal.