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News1821-01-2026, 11:57

Bastar's Protein-Rich Wild Greens: Easy Bhatwa Bhaji Recipe Revealed

  • Bhatwa Bhaji, a popular protein-rich green, grows wild in Bastar fields and is a winter delicacy.
  • Villagers in Bastar frequently consume Bhatwa Bhaji, especially with Mandiya Bhej, due to its high protein content.
  • The recipe for Bhatwa Bhaji is simple, quick, and uses minimal spices, enhancing its natural flavor.
  • Ingredients include Bhatwa Bhaji, onion, green chili, turmeric, chili powder, salt, and tomatoes.
  • Preparation involves sautéing onion and chili, adding greens and spices, then tomatoes, and cooking until water dries.

Why It Matters: Discover the easy recipe for Bastar's protein-packed wild Bhatwa Bhaji, a quick and flavorful winter dish.

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