Bastar's Protein-Rich Wild Greens: Easy Bhatwa Bhaji Recipe Revealed

Lifestyle
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News18•21-01-2026, 11:57
Bastar's Protein-Rich Wild Greens: Easy Bhatwa Bhaji Recipe Revealed
- •Bhatwa Bhaji, a popular protein-rich green, grows wild in Bastar fields and is a winter delicacy.
- •Villagers in Bastar frequently consume Bhatwa Bhaji, especially with Mandiya Bhej, due to its high protein content.
- •The recipe for Bhatwa Bhaji is simple, quick, and uses minimal spices, enhancing its natural flavor.
- •Ingredients include Bhatwa Bhaji, onion, green chili, turmeric, chili powder, salt, and tomatoes.
- •Preparation involves sautéing onion and chili, adding greens and spices, then tomatoes, and cooking until water dries.
Why It Matters: Discover the easy recipe for Bastar's protein-packed wild Bhatwa Bhaji, a quick and flavorful winter dish.
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