Beat Winter Woes: Ayurvedic Remedies for Kids' Cold & Cough

• Children often suffer from cold, cough, and flu in winter, causing worry for parents.
• Dr. Varun Kumar Jha suggests Ayurvedic remedies using common household spices.
• A mixture of Tulsi juice and honey prevents phlegm due to its anti-bacterial and anti-viral properties.
• Warm baths, warm milk, and warm food are beneficial for children's health.
• Precautions include dressing warmly, preventing barefoot walking, and promoting hand hygiene.

Why It Matters: Ayurvedic home remedies and simple precautions can effectively protect children from winter cold and cough.