Bhatt ka Jaula: Uttarakhand's Winter Superfood for Health and Warmth

• Bhatt ka Jaula, made from black soybeans and rice, is a famous and nutritious dish in Uttarakhand's mountains.
• Its texture is similar to khichdi and it's served with desi ghee and local spices, providing warmth and energy in winter.
• Rich in protein and fiber from black soybeans, it aids digestion and provides sustained energy, while rice offers essential carbohydrates.
• The dish is prepared by soaking and boiling black soybeans, then cooking with rice and a tempering of spices in ghee.
• Bhatt ka Jaula holds cultural significance in Uttarakhand, prepared during festivals and special occasions, embodying mountain tradition.

Why It Matters: Bhatt ka Jaula is Uttarakhand's nutritious winter superfood, offering warmth, energy, and cultural significance.