Boost Immunity This Winter: Bharatpur's Aata-Til-Gur Tikki, A Delicious Traditional Recipe

Bharatpur
N
News18•07-01-2026, 06:24
Boost Immunity This Winter: Bharatpur's Aata-Til-Gur Tikki, A Delicious Traditional Recipe
- •Bharatpur's traditional Aata-Til-Gur Tikki is a popular winter snack in rural areas, made from flour, sesame, and jaggery.
- •This centuries-old recipe helps keep the body warm from within and is considered highly beneficial for boosting immunity.
- •Prepared over clay stoves, these tikkis fill homes with the subtle aroma of sesame and jaggery, embodying rural tradition.
- •Rich in natural oils and warming properties, they provide ample energy and strength, especially for farmers working in the cold.
- •More than just food, this tikki represents Bharatpur's local culture, rich tradition, and a vital part of the 'traditional health diet'.
Why It Matters: Bharatpur's traditional Aata-Til-Gur Tikki offers a delicious, immunity-boosting winter treat rooted in culture.
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