Chora ki Phali: Winter's Secret Superfood in Bharatpur Villages

• Chora ki phali (cowpea pods) is a popular, traditional winter vegetable in Bharatpur villages, known for its unique taste and health benefits.
• It is exclusively available during winter, easily grown by local farmers at low cost in fields and gardens.
• Ayurveda doctor Chandra Prakash Dixit highlights its rich nutritional profile, including protein, fiber, iron, and essential vitamins.
• Regular consumption aids digestion, detoxifies the body, combats weakness, and boosts immunity, making it a rural superfood.
• Prepared in various ways, it retains its natural flavor even with minimal spices, becoming a staple in winter meals.

Why It Matters: Chora ki phali is Bharatpur's winter delight, offering a blend of taste, nutrition, and traditional health benefits.