मूंग दाल लड्डू 
Lifestyle
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News1814-01-2026, 06:50

Boost Immunity: Green Gram Laddus for Winter Strength and Health!

  • Green Gram Dry Fruit Laddus are a traditional, energy-boosting winter food, rich in protein and fiber.
  • Made with green gram, jaggery, pure ghee, and dry fruits, they provide warmth and strength, especially beneficial for bone health and new mothers.
  • The recipe involves roasting green gram, grinding it coarsely, and frying dry fruits in ghee.
  • Jaggery is melted in ghee, then combined with ground green gram, roasted dry fruits, dry ginger, and cardamom powder.
  • Consume one laddu daily with warm milk for 15-20 days to boost immunity, alleviate joint pain, and combat lethargy.

Why It Matters: Green Gram Dry Fruit Laddus are a nutritious winter superfood, offering immunity, strength, and warmth.

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