Boost Immunity: Green Gram Laddus for Winter Strength and Health!

Lifestyle
N
News18•14-01-2026, 06:50
Boost Immunity: Green Gram Laddus for Winter Strength and Health!
- •Green Gram Dry Fruit Laddus are a traditional, energy-boosting winter food, rich in protein and fiber.
- •Made with green gram, jaggery, pure ghee, and dry fruits, they provide warmth and strength, especially beneficial for bone health and new mothers.
- •The recipe involves roasting green gram, grinding it coarsely, and frying dry fruits in ghee.
- •Jaggery is melted in ghee, then combined with ground green gram, roasted dry fruits, dry ginger, and cardamom powder.
- •Consume one laddu daily with warm milk for 15-20 days to boost immunity, alleviate joint pain, and combat lethargy.
Why It Matters: Green Gram Dry Fruit Laddus are a nutritious winter superfood, offering immunity, strength, and warmth.
✦
More like this
Loading more articles...





