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News1825-12-2025, 07:19

Moong Dal Halwa: Winter's Superfood for Warmth, Strength & Immunity

  • Moong Dal Halwa is a traditional, nutritious winter food providing warmth, energy, and immunity.
  • Rich in protein, fiber, iron, calcium, and B-complex vitamins, it strengthens the body and aids digestion.
  • Helps prevent cold-related illnesses, relieves joint pain, and combats anemia, especially beneficial for women.
  • Supports muscle strength, bone health, and nerve function, suitable for all ages.
  • Made by roasting soaked Moong Dal in ghee with milk, sugar, and dry fruits, offering a delicious and healthy treat.

Why It Matters: Moong Dal Halwa is a delicious, nutrient-packed winter remedy for warmth, strength, and immunity.

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