Moong Dal Halwa: Winter's Superfood for Warmth, Strength & Immunity

Lifestyle
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News18•25-12-2025, 07:19
Moong Dal Halwa: Winter's Superfood for Warmth, Strength & Immunity
- •Moong Dal Halwa is a traditional, nutritious winter food providing warmth, energy, and immunity.
- •Rich in protein, fiber, iron, calcium, and B-complex vitamins, it strengthens the body and aids digestion.
- •Helps prevent cold-related illnesses, relieves joint pain, and combats anemia, especially beneficial for women.
- •Supports muscle strength, bone health, and nerve function, suitable for all ages.
- •Made by roasting soaked Moong Dal in ghee with milk, sugar, and dry fruits, offering a delicious and healthy treat.
Why It Matters: Moong Dal Halwa is a delicious, nutrient-packed winter remedy for warmth, strength, and immunity.
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