Colostrum: The 'Elixir' for Digestion and Diabetes, Surprising Benefits Revealed!

• Colostrum, the first milk from cows/buffaloes, is considered an 'elixir' in Ayurveda and modern science.
• It is a panacea for weak digestion, rich in antibodies and protein that improve metabolism and relieve diarrhea.
• Contains 4-5 times more protein, 10-15 times more Vitamin A, lactoferrin, and rare minerals like magnesium than regular milk.
• Boosts immunity, develops hormones, and helps diabetic patients by balancing insulin levels.
• Can be prepared by cooking over low heat; diabetic patients should consume without sugar for maximum benefit.

Why It Matters: Colostrum offers surprising health benefits, especially for digestion and diabetes, due to its rich nutrient profile.