Air Potato: The Hanging Wonder Relieving Diabetes & Joint Pain!

• Air Potato, or Latkan Aloo, is a wild vegetable from Lakhimpur Kheri, Uttar Pradesh, known for its health benefits and unique aerial growth.
• It helps control blood sugar for diabetes, strengthens digestion, and is low in calories, high in fiber, and rich in Vitamins B and C.
• Beneficial for joint pain, arthritis, inflammation, and skin issues like itching and boils due to its anti-bacterial properties.
• Good for heart patients by controlling cholesterol with potassium and fiber, and can alleviate piles and anal fissures.
• High market demand, especially in winter, selling for 40-50 rupees per kg, consumed as a vegetable or roasted.

Why It Matters: Air Potato offers diverse health benefits from diabetes control to joint pain relief, with high market demand.