Desi Superfood 'Bahuri' Boosts Health, Easy to Make at Home!

• Traditional Indian snack "Bahuri" made from chickpeas and wheat is hailed as a powerful superfood.
• It aids muscle repair, beneficial for cold, cough, phlegm, thyroid, and diabetes patients.
• The recipe involves boiling chickpeas and wheat, then sautéing with spices like cumin, mustard, garlic, and green chilies.
• Originating from rural Rewa, this dish is a healthy and delicious breakfast option.
• Thin individuals are advised to avoid this snack, while others can enjoy its strength-boosting properties.

Why It Matters: Discover "Bahuri," a simple yet potent chickpea-wheat superfood offering significant health benefits.