Discover Baghelkhand's Indarhar: A Protein-Rich Lentil Delicacy for Winter

• Indarhar is a traditional Bagheli dish from Baghelkhand, Madhya Pradesh, recently featured at Khajuraho's Adivart establishment.
• Prepared from 4-5 types of lentils (chana, moong, masoor, urad), soaked overnight and ground into a spiced paste.
• The lentil paste is mixed with traditional spices, steamed, cut into barfi-shaped pieces, and served with tomato or Kaitha chutney.
• It's a healthy, high-protein dish with minimal oil/spices, free from maida or harmful substances.
• Popular in Baghelkhand and Bundelkhand, it has been served in Bhopal, Ujjain, and Indore by experts Manvati Gupta and Urmila Dhayak.

Why It Matters: Indarhar is a healthy, protein-rich Bagheli lentil dish, easy to make and popular across regions.