Excessive Sweating: Causes & Cures for Palms & Soles

• Excessive sweating from palms and soles is known as palmar and plantar hyperhidrosis.
• Dr. Sonia Rawat states overactive eccrine glands, heredity, thyroid issues, and hormonal changes are key causes.
• Dietary habits (caffeine, spicy food), alcohol, smoking, and synthetic footwear can worsen the condition.
• Antiperspirants with aluminum chloride, cotton socks, and natural remedies like apple cider vinegar can help.
• Severe cases may require modern treatments like iontophoresis or Botox injections.