Forget Spinach, Try Bathua Kadhi: A Nutritious Winter Delight Beyond Carrots!

Lifestyle
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News18•08-01-2026, 10:05
Forget Spinach, Try Bathua Kadhi: A Nutritious Winter Delight Beyond Carrots!
- •Bathua Kadhi is a unique, delicious, and highly nutritious winter dish, offering a blend of taste and health.
- •Made with fresh Bathua (Chenopodium), yogurt, and gram flour, it provides an amazing flavor profile.
- •Rich in iron, calcium, and vitamins A & C, Bathua strengthens bones, boosts immunity, and aids detoxification.
- •This low-calorie dish improves digestion, relieves constipation, and is ideal for weight management.
- •The recipe involves preparing Bathua, whisking yogurt-gram flour, cooking, and adding a flavorful tempering.
Why It Matters: Bathua Kadhi is a healthy, unique winter dish packed with essential nutrients and delicious flavor.
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