Headaches Linked to Constipation, Acidity: Natural Remedies to Banish Pain

• Headaches often stem from digestive issues like constipation, gas, or acidity, not just head-related problems.
• Ayurveda attributes headaches to imbalanced Vata, Pitta, and Kapha doshas, frequently caused by stomach problems.
• Increased Pitta from spicy or sour foods can lead to burning headaches and pain behind the eyes, often mistaken for migraines.
• Accumulated toxins from constipation can contaminate blood and affect the brain, causing headaches.
• Natural remedies like Nasya Kriya (ghee in nose), coriander water for acidity, and dry ginger paste for constipation can alleviate headaches without painkillers.

Why It Matters: Address digestive health to effectively prevent and treat headaches naturally, reducing reliance on painkillers.