5 Ayurvedic Kadhas: Instant Cold & Cough Relief, Boost Immunity

• Ayurvedic remedies are suggested for cold, cough, and flu, focusing on balancing Kapha dosha.
• Ingredients like ginger, basil, black pepper, cinnamon, giloy, and turmeric are highlighted for their benefits.
• Five specific decoctions are recommended: Ginger-Basil, Black Pepper-Clove-Cinnamon, Giloy-Ginger, Turmeric-Milk, and Mulethi-Basil.
• These remedies help reduce stiffness, soothe sore throats, combat infections, and enhance immunity.
• Decoctions offer relief and boost immunity but are not a substitute for medical treatment.

Why It Matters: Ayurvedic remedies provide natural relief for winter cold, cough, and immunity.