Holi Detox: Ditch Hajmola, Try These Drinks for a Happy Stomach!

• Ayurvedic doctor Dr. VK Pandey from Ranchi suggests detox drinks to counter overeating during Holi festivities.
• Start your day with warm honey water and lemon to remove toxins and prevent gas formation.
• Drink fresh aloe vera juice in the afternoon to neutralize the effects of oily, spicy food and cool the stomach.
• Mint and basil water can ease digestion, prevent gas problems, and keep you healthy.
• These homemade detox drinks have no side effects and ensure good stomach health despite festive indulgence.