Men's Anemia: Doctor Reveals Surprising Causes & Relief Strategies

• Anemia, often seen in women, increasingly affects men due to poor lifestyle and diet, with symptoms often overlooked.
• Dr. Sonia Rawat highlights iron deficiency, excessive tea/coffee consumption, and gastrointestinal issues as primary causes.
• Internal bleeding from stomach ulcers, hemorrhoids, or digestive disorders can lead to unnoticed blood loss in men.
• Lack of Vitamin B12 and Folic Acid (common in vegetarian men), chronic diseases, and certain medications also contribute.
• Persistent fatigue, dizziness, and pale skin require timely attention; relief is possible through diet, supplements, and medical advice.

Why It Matters: Men's anemia is rising due to lifestyle; timely diagnosis and treatment are crucial for health.