Sour Foods Harm Men's Sex Power: Ayurveda Expert Warns Against Tamarind

• Ayurveda expert Dr. Harsh warns that excessive consumption of sour foods, especially tamarind, can significantly reduce men's virility and sperm count.
• Sour foods can exacerbate digestive problems like acidity and gas, stomach irritation, joint pain, and hormonal imbalances, particularly low testosterone in men.
• The expert advises young men aged 15-20 to particularly avoid sour foods due to their impact on reproductive power.
• Increased male infertility cases are linked to fast food and sour food consumption, with tamarind in golgappe water cited as an example.
• While harmful for men, sour foods are generally not considered detrimental for women, though excessive consumption of anything can be harmful.

Why It Matters: Men should limit sour foods like tamarind to protect reproductive health, as advised by Ayurveda experts.