Darbhanga 
Lifestyle
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News1821-01-2026, 16:55

Peanut Chutney: A Delicious, Healthy Twist for Your Meals

  • Peanut chutney offers a spicy and tangy alternative to traditional chutneys and pickles, perfect for enhancing meal flavors.
  • It's a healthy option, rich in protein, fiber, and essential vitamins, suitable for lunchboxes and versatile with various meals.
  • Preparation involves roasting peanuts, sautéing garlic, cumin, and dried chilies, then grinding them into a smooth paste.
  • A tempering of mustard seeds, curry leaves, and dried chilies, along with lemon juice, completes the flavor.
  • Soaking peanuts beforehand can enhance the taste, and the chutney can be stored for 3-4 days in an airtight container.

Why It Matters: Peanut chutney is a flavorful, nutritious, and easy-to-make condiment that offers a healthy twist to any meal.

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