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News1819-01-2026, 08:03

Spicy-Sweet Chili Jam: A Healthy, Diabetic-Friendly Treat for Your Table

  • Chili jam offers a unique spicy-sweet flavor, blending taste with health benefits, and is easy to prepare at home.
  • Made with just four ingredients: green chilies, sugar, lemon, and salt, making it a natural and pure option.
  • The recipe involves removing chili seeds for controlled spiciness, then cooking chilies with sugar, lemon, and salt until jam-like.
  • Diabetic-friendly due to its balanced sweetness and lower calorie count compared to traditional jams.
  • Rich in antioxidants and Vitamin C from chilies, it boosts immunity, aids digestion, and keeps metabolism active.

Why It Matters: Enjoy homemade, diabetic-friendly chili jam for a guilt-free, spicy-sweet treat that boosts health.

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