Spicy-Sweet Chili Jam: A Healthy, Diabetic-Friendly Treat for Your Table

Lifestyle
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News18•19-01-2026, 08:03
Spicy-Sweet Chili Jam: A Healthy, Diabetic-Friendly Treat for Your Table
- •Chili jam offers a unique spicy-sweet flavor, blending taste with health benefits, and is easy to prepare at home.
- •Made with just four ingredients: green chilies, sugar, lemon, and salt, making it a natural and pure option.
- •The recipe involves removing chili seeds for controlled spiciness, then cooking chilies with sugar, lemon, and salt until jam-like.
- •Diabetic-friendly due to its balanced sweetness and lower calorie count compared to traditional jams.
- •Rich in antioxidants and Vitamin C from chilies, it boosts immunity, aids digestion, and keeps metabolism active.
Why It Matters: Enjoy homemade, diabetic-friendly chili jam for a guilt-free, spicy-sweet treat that boosts health.
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