Stop Buying! Make Your Own Healthy Multigrain Flour at Home Easily.

• Multigrain flour, a blend of various grains, is packed with protein, fiber, vitamins, and minerals, offering superior nutrition.
• Benefits include improved digestion, weight control, boosted immunity, blood sugar management for diabetics, and stronger bones/heart.
• Key ingredients: wheat, barley, millet, ragi, roasted soybean, chickpea, corn, flax seeds, and oats.
• Preparation involves cleaning, drying (and optionally roasting) grains, grinding them finely, mixing, and storing in an airtight container.
• Use for rotis, parathas, or puris; homemade flour is healthier than market-bought and can be stored for up to a month.

Why It Matters: Make nutritious multigrain flour at home easily for better health and taste this winter.