Tadka Dahi: A Flavorful and Healthy Twist to Your Everyday Yogurt
Lifestyle
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News1828-01-2026, 12:55

Tadka Dahi: A Flavorful and Healthy Twist to Your Everyday Yogurt

  • Tadka Dahi is a South Indian-style, spicy, and flavorful yogurt dish, offering a refreshing change from plain yogurt.
  • It can be enjoyed with various meals like roti, paratha, pulao, khichdi, or as a standalone dish.
  • The recipe involves whisking yogurt with salt, sugar, and coriander, with optional additions of onion and cucumber.
  • A tempering (tadka) is prepared using oil, mustard seeds, cumin seeds, curry leaves, dry red chili, green chili, asafoetida, and red chili powder.
  • The hot tadka is poured over the prepared yogurt, infusing it with rich flavors and aromas, making it beneficial for digestion and taste.

Why It Matters: Tadka Dahi offers a quick, healthy, and delicious way to enhance your daily yogurt with South Indian flavors.

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