Morning Drinks for Diabetes: Control Blood Sugar Naturally!

• Cinnamon water helps reduce fasting blood sugar by slowing glucose absorption and offers anti-inflammatory benefits.
• Amla juice, rich in Vitamin C and antioxidants, effectively regulates blood sugar levels.
• Bitter gourd juice contains natural insulin-like compounds (charantin and polypeptide-P) that lower blood sugar.
• Aloe vera juice and Tulsi tea are also effective in reducing blood glucose and managing stress, respectively.
• Fenugreek water improves insulin function and lowers blood sugar and bad cholesterol; Apple Cider Vinegar enhances insulin sensitivity and controls post-meal glucose spikes.

Why It Matters: Incorporate these natural morning drinks into your routine to effectively manage and control diabetes symptoms.