Winter Warmth: Sesame and Peanut Chikki, a Ghee-Rich Seasonal Superfood

• Sesame and peanut chikki, made with pure ghee, is a traditional Indian winter snack offering warmth, sustained energy, and digestive comfort.
• Experts Akshali Shah and Anshul Singh highlight its benefits: healthy fats, protein, essential minerals (calcium, iron, magnesium), and natural sweetness from jaggery.
• Ghee supports gut health, aids fat-soluble vitamin absorption, and alleviates winter dryness, making chikki nutritious and balanced.
• Sesame boosts immunity and bone health, while peanuts provide satiety and sustained energy, preventing fatigue.
• Deepak Agarwal emphasizes chikki's role in maintaining body warmth, improving digestion, and delivering essential nutrients during colder months.

Why It Matters: Sesame and peanut chikki, rich in ghee, is a traditional winter superfood providing warmth, energy, and nutrition.