Kandmul: Ancient Superfood for Modern Health! Treta Yuga's Secret Still Boosts Immunity

• Kandmul is a nutrient-rich root vegetable/fruit crucial for health, especially in winter, providing energy, warmth, and immunity.
• Packed with minerals (calcium, zinc, magnesium) and high fiber, it aids digestion, prevents constipation, and helps control sugar and cholesterol.
• Senior physician Dr. Indrabhan Vishwakarma recommends Kandmul for its benefits in maintaining body balance and strengthening immunity.
• Historically, Lord Rama, Mother Janaki, and Lakshman consumed Kandmul during their 14-year exile in the Treta Yuga, highlighting its natural utility.
• A natural fruit with no side effects, Kandmul improves digestion, boosts immunity, and maintains energy, making it a vital winter diet inclusion.

Why It Matters: Kandmul, a nutrient-dense ancient superfood, offers vital health benefits and immunity, especially in winter.