Winter Dehydration Risk: Brain Stroke & Heart Attack Warning from Firozabad Physician

• Firozabad Medical College Hospital's Dr. Gaurav Gupta warns against reduced water intake in winter.
• Drinking less water leads to dehydration, thickening blood, and increased risk of heart attack and brain stroke.
• Dehydration affects blood circulation, reducing oxygen supply to the heart and brain, creating serious conditions.
• Physician advises consuming 2-3 liters of water daily, even lukewarm, to stay hydrated and prevent diseases.
• Adequate water intake helps control blood pressure, reduces obesity risk, and flushes out body toxins.

Why It Matters: Stay hydrated in winter by drinking 2-3 liters of water daily to prevent serious health risks like stroke and heart attack.