Sea Buckthorn: The 4000 Rupee/Liter Juice for Glowing Skin, Immunity, and Heart Health

• Sea buckthorn, a fruit from high Himalayan regions like Uttarakhand and Himachal Pradesh, is gaining global recognition for its medicinal properties.
• Rich in Vitamin C, Vitamin E, Omega-3, Omega-6, antioxidants, and essential minerals, it boosts immunity and fights diseases.
• Sea buckthorn juice (Hippophae) is believed to aid cancer patients by fighting free radicals, though it's a supplementary diet, not a cure.
• Oil extracted from its seeds and pulp is used in skincare to nourish skin, reduce wrinkles, and impart a natural glow.
• Priced at 3000-4000 rupees per liter due to limited production and difficult growth conditions, it's a health investment.

Why It Matters: Sea buckthorn is a nutrient-rich fruit offering significant health and skin benefits, despite its high cost.