Parineeti Chopra Battles Postpartum Depression with Hanuman Chalisa and Mantra Chanting

• Parineeti Chopra openly discussed her struggle with postpartum depression after the birth of her son, Neer.
• She found solace and strength in spiritual practices, including remembering God and chanting mantras.
• Parineeti regularly recited the Hanuman Chalisa every morning to maintain a positive mindset.
• She emphasized the importance of starting the day without immediate mobile phone use to keep the mind calm.
• The actress shared her coping mechanisms on her YouTube channel, advising a positive morning routine.

Why It Matters: Parineeti Chopra overcame postpartum depression through spiritual practices and a mindful morning routine.