1 Spoon Coriander: Liver, Kidney Cleanse, Thyroid Aid, Anti-Aging Secret - Dr. Smita Srivastava

• Coriander (dhonepata/dhonedana) is a beneficial kitchen ingredient, used as leaves for garnish/chutney and seeds as spice.
• Ayurvedic doctor Smita Srivastava highlights coriander seed water's medicinal properties, including antioxidants and anti-inflammatory effects.
• Coriander seed water helps address obesity, thyroid issues, liver and kidney problems, high blood sugar, and skin conditions.
• It acts as an anti-aging detox drink, slowing the aging process and effectively removing toxins from the body.
• To prepare, boil 1 tsp coriander seeds in 2 cups water for 5 minutes, let cool, and drink on an empty stomach daily.

Why It Matters: Coriander offers significant health benefits for liver, kidney, thyroid, and anti-aging.