Bay Leaf: A Health Powerhouse for Sugar, Digestion, Skin & More!

• Bay leaf is an Ayurvedic medicinal herb, not just a spice, improving digestion, cleansing the body, and balancing doshas.
• Effective for dandruff and scalp itching; Dr. Anju Chaudhary suggests a bay leaf water rinse for relief.
• Helps balance blood sugar and cholesterol (bay leaf powder with honey) and relieves constipation/stomach problems (boiled bay leaf water).
• Boosts appetite, maintains oral hygiene, and acts as a natural remedy for insect bites/skin irritation (powder with coconut oil).
• Also beneficial for purifying blood, eliminating intestinal worms, and preventing urinary stones when boiled with cardamom.

Why It Matters: Bay leaf is a versatile Ayurvedic remedy offering numerous health benefits from digestion to skin and blood sugar control.