Boost Immunity: 5 Foods to Fight Chickenpox This Spring, Doctor's Advice

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Boost Immunity: 5 Foods to Fight Chickenpox This Spring, Doctor's Advice

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News18•15-02-2026, 06:31

Boost Immunity: 5 Foods to Fight Chickenpox This Spring, Doctor's Advice

•Spring brings increased risk of viral diseases like chickenpox; strong immunity is key to prevention.
•Vitamin C-rich fruits (oranges, lemons, gooseberry) boost immunity and provide antioxidants.
•Green leafy vegetables (spinach, fenugreek, broccoli) offer essential minerals, vitamins, and detoxify the body.
•Papaya (Vitamin A, enzymes for skin) and pomegranate (blood strength, infection resistance) are highly beneficial.
•Dr. Aniruddha Biswas advises hydration with water, coconut water, light soups; avoid oily, spicy, fast food.

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