Green Juice Miracle: Bitter Gourd Lowers Heart Attack, Stroke Risk & Blood Sugar

• Bitter gourd juice helps regulate blood sugar by activating insulin, potentially aiding weight loss.
• Daily consumption can stimulate digestive enzymes, improve gut function, and reduce bloating.
• Low in calories and rich in fiber, it supports appetite control and weight management as part of a balanced diet.
• Packed with antioxidants like Vitamin C and polyphenols, it combats oxidative stress and boosts immunity.
• Regular intake can reduce inflammation and bad cholesterol, significantly lowering heart attack and stroke risk.

Why It Matters: Daily bitter gourd juice can significantly reduce heart attack, stroke risk, and manage blood sugar levels.