Kitchen Habits Causing Cancer: Are You Making These 3 Daily Mistakes?

• Medical experts warn that common kitchen habits are unknowingly introducing harmful chemicals into our bodies, increasing the risk of life-threatening diseases like cancer.
• Non-stick pans with damaged Teflon coating release toxic chemicals when heated, potentially harming the liver and kidneys; experts advise discarding scratched non-stick utensils.
• Heating food in plastic containers or storing hot food in them can cause BPA and other chemicals to leach into food, disrupting the hormonal system.
• Reusing cooking oil repeatedly forms harmful free radicals that damage body cells, leading to digestive problems and an increased risk of cancer.
• Doctors recommend switching to cast iron, stainless steel, or clay pots, using glass or steel for food storage, and opting for cold-pressed oils sparingly to mitigate these risks.

Why It Matters: Avoid non-stick pans, plastic containers for hot food, and reusing oil to prevent cancer-causing chemical exposure.