Kitchen Hazards: 3 Common Mistakes Increasing Risk of Fatal Diseases

• Non-stick pans with scratched Teflon coatings can release toxic chemicals, harming the liver and kidneys, especially at high temperatures.
• Storing or reheating hot food in plastic containers can leach BPA, disrupting hormonal balance and causing long-term health issues.
• Reusing cooking oil repeatedly generates harmful free radicals, damaging cells, causing digestive problems, and increasing cancer risk.
• WHO and health organizations warn about harmful chemicals from cooking utensils and food storage methods.
• Doctors recommend using cast iron, stainless steel, or earthenware for cooking, and glass or steel for food storage.

Why It Matters: Avoid non-stick pans with damaged coatings, plastic containers for hot food, and reusing cooking oil to prevent serious health risks.