Shmul Alu: Alipurduar's Cassava, a Vitamin C & Iron powerhouse

• "Shimul Alu," also known as Cassava, is a highly nutritious root vegetable rich in Vitamin C, Iron, Vitamin A, Calcium, and Fiber.
• Traditionally consumed by indigenous communities, this potato grows in forests and is cultivated in areas like Alipurduar, India.
• Its high Vitamin A content is beneficial for eye health, improving vision and preventing night blindness, while fiber aids digestion.
• To consume, the sweet-tasting potato needs to be dried for a week after harvesting, then boiled and peeled, as the skin is not edible.

Why It Matters: Discover Shimul Aloo, a nutrient-rich root vegetable boosting health and eyesight.