Pahadi Palak ki Kaafli: Uttarakhand's Delicious, Healthy Spinach Delight

• Palak ki Kafli is a traditional and healthy dish from the mountains of Uttarakhand.
• Popular in Kumaon and Garhwal, it provides warmth and nutrition, especially in winters.
• The dish is prepared with fresh spinach, ghee, local spices, and thickened with rice or wheat flour.
• It is rich in iron, Vitamin A, and fiber, boosting immunity and aiding digestion.
• This simple yet nutritious dish is a significant part of mountain culture and passed down through generations.

Why It Matters: Learn about Palak ki Kafli, a healthy, traditional Uttarakhand dish with cultural roots.