5 Bed Exercises to Reduce Belly Fat: See Results in 2 Weeks

• Five simple exercises can be performed on the bed to reduce belly fat, showing results in just two weeks.
• These exercises, including Leg Raises, Bicycle Crunches, Reverse Crunches, Scissor Kicks, and Bridge Pose, target core muscles and melt fat.
• Regular practice for 10-15 minutes daily helps activate metabolism and strengthen core muscles.
• Complement exercises with a healthy diet, increased water intake, adequate sleep, and stress reduction for optimal results.

Why It Matters: It offers simple, at-home exercises for quick belly fat reduction.