Mutton Bone Soup: Winter's Traditional Heater for Strength & Joint Pain Relief

• Mutton bone soup provides internal strength, warmth, and boosts immunity, beneficial for colds, joint pain, and weakness.
• Doctor Julie Singh highlights improved blood circulation, making it ideal for elderly, children, and laborers in winter.
• Simple recipe: Clean mutton bones, pressure cook with ginger, garlic, black pepper, turmeric, salt, and optional onion for 5-6 whistles.
• Strain the infused liquid and drink hot to maximize its health benefits.
• Experts recommend consuming this traditional, affordable soup 1-2 times a week for warmth and relief from cold-related issues.

Why It Matters: Mutton bone soup is a traditional, effective remedy for winter warmth, strength, and joint pain relief.