Ayurveda Warns: Avoid Cucumber and Curd Together for Better Digestion
Lifestyle
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News1803-01-2026, 07:31

Ayurveda Warns: Avoid Cucumber and Curd Together for Better Digestion

  • Ayurveda advises against combining cucumber and curd, despite their individual nutritional value.
  • Contradictory food properties slow digestive fire (agni), leading to 'ama' (toxins) formation.
  • Curd is cold and heavy, while cucumber is watery and cold; together they are heavy to digest and increase cold energy.
  • This combination reduces body heat essential for digestion, causing food fermentation.
  • Can lead to gas, bloating, indigestion, acidity, swelling, and chronic issues, especially for those with digestive problems.

Why It Matters: Ayurveda suggests avoiding cucumber and curd together to prevent digestive issues and toxin buildup.

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